Health Problems for Lack Of Carbohydrate

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There are many health problems that can occur when a person does not have enough carbohydrates in their diet. Some of the most common problems include:

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Poor digestion.

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Poor energy levels.

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Weight gain.

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Poor mental health.

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Poor joint health.

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Poor skin health.

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Poor sexual function.

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Poor immune system function.

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Poor brain function.

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If you are struggling to get enough carbohydrates in your diet, it is important to talk to your doctor about what you can do to improve your situation.

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